The 2nd Mandela Day Triathlon event is due to take place on the 27th August at Midmar Dam. Held for the first time last year, the race boast one of the largest prize purses in South African Triathlon. This years event will see the top PRO and ELITE athlet
RACE WEEK – The MiWay Sun City Ultra Do’s and Don’ts 1. You cannot get any fitter in the last week before a big race so don’t bash the training volumes this week and think you are going to get fitter by this coming Sunday. The body is as fit
TRIATHLON TRAINING WORKSHOP – SAT 7TH MAY……………………10AM SUN CITY Good Morning Ladies and Gents. Myself and Jan, together with the team from MiWay are looking forward to welcoming you guys and girls to our
It’s going to be “fast and furious” with some very close racing. That was the prediction of race director Gary Marescia and leading international triathletes yesterday as they contemplated this weekend’s Discovery World Triathlon Cape Town.