James Cunnama came back for Round no 2 this year at yesterday’s 4th instalment of the MiWayLife Sun City Ultra. Having won last year’s event in a great finish time which pretty much set-up a stellar rest of the season for the seasoned PRO in 2017, Cun
AG2R La Mondiale to ride with limited edition pink pulley wheels for this year’s Giro d’Italia For a limited time only, CeramicSpeed are offering their highly acclaimed pulley wheels both oversized (OSPW) and standard in a striking pink option.
Pork Fillet with Roasted Red Pepper Pesto One can feed 4 people with ± 500 g of pork fillet. The marinating is important, well worth the forward planning. Serves 3-4 YOU WILL NEED Marinade pork fillet (500 g) Ina Paarman’s Braai & Grill Seasoning 1
The short answer (if you got some spare money) is, GET BOTH. That way, you have the best of both worlds The TT BIKE – Faster bike overall when it comes to time trialing solo – the longer you go (90km-180km) the better/faster/more comfortably you r