SWIM TIPS for the nervous swimmer
Glen G say…………………………..5 TIPS to OVERCOME THAT OPEN WATER SWIM NERVOUSNESS Practice before race day – don’t expect to feel confident on race day if you have not put in some open water s
Categories Archives: News
SA’s HOTTEST HALF, the DURBAN ULTRA
The Durban Ultra is no doubt, SA’s most esteemed and prestigious Half Distance Event with a history dating back to the eighties. All the best triathletes that been produced in South Africa over the last 30 years or so have at some time or another, found
TINMAN TRIATHLON SERIES IS BACK – GET FIT AND HAVE FUN
Join us in February for the start of the 20th Series if the exciting TinMan Tri-Series. The Tinman Triathlon Series kicks off on the 17th February down at Suncoast Casino Beach Durban and is open to anyone who likes to keep moving. The Series is officiall
WARMING-UP TO A BETTER PERFORMANCE
It’s a well-known fact that a “warm-up” prior to racing or even a training session, will improve your performance. We often see the PRO’s going through their warm-up routines that to some, would seem like a very exhaustive process. They do this to