Haig Gibb and Geraldine von Fintel put in superb performances at the Triathlon Plus KZN Duathlon Champs held yesterday at Midmar Dam to win their respective races for 2018. Gibb was the defending champion after his win at the same venue last year but a re
James Cunnama came back for Round no 2 this year at yesterday’s 4th instalment of the MiWayLife Sun City Ultra. Having won last year’s event in a great finish time which pretty much set-up a stellar rest of the season for the seasoned PRO in 2017, Cun
AG2R La Mondiale to ride with limited edition pink pulley wheels for this year’s Giro d’Italia For a limited time only, CeramicSpeed are offering their highly acclaimed pulley wheels both oversized (OSPW) and standard in a striking pink option.
Pork Fillet with Roasted Red Pepper Pesto One can feed 4 people with ± 500 g of pork fillet. The marinating is important, well worth the forward planning. Serves 3-4 YOU WILL NEED Marinade pork fillet (500 g) Ina Paarman’s Braai & Grill Seasoning 1