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Why do I sink when I swim without the pullbuoy or aid from the wetsuit? My legs are like sinkers.. _D3_0252  The art of swimming well “without” the use of a pull-buoy and wetsuit!! Dear Triathlete If I had a penny for every time I saw or heard of a triathlete “suffering” from ...

Manage your Open Water Swim Fears 9931118926_64ae6c40b6_bManage Your Open Water Swim Fears   There are a lot of you that will read this and think “that is me”. There are loads of triathletes and swimmers who have a ...

Running OM2O 56km on SAT? read this………………… 2017-04-10 10_26_19-sports nutrition for competition _ Powerbar and 4 more pages ‎- Microsoft EdgeENERGY? I’M ALREADY FULLY CHARGED   THE CARB-LOADING STRATEGY Are you participating in a long-duration, intensive event? If so, the carb-loading strategy may be just what you need. Carb-loading is generally understood to ...

MARQUISS AND GORE TAKE RACE NO 3 OF THE SATIB SWIM/RUN SERIES 17800123_10212896600913727_7015723794424684159_nGareth Marquiss and Tegan Gore both won the final race of the SATIB SWIMATHLON SERIES in fine style on a hot Durban Friday afternoon just past. Conditions were excellent for the ...

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What is for Dinner Tonight Ina?

What is for Dinner Tonight Ina?

SCIENTIA by SELLE ROYAL

SCIENTIA by SELLE ROYAL

WHO WANTS A FLYING FISH?

WHO WANTS A FLYING FISH?

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

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What is for Dinner Tonight Ina?

What is for Dinner Tonight Ina?

Chicken Schnitzels with Parmesan Crumbs and Cheese Sauce As an alternative to chicken breasts, use pork fillet slices or veal. This is one of our favourite family meals. Uncooked coated schnitzels wil... »

SCIENTIA by SELLE ROYAL

SCIENTIA by SELLE ROYAL

Scientia The first range of ergonomic saddles based on exhaustive studies together with the Sport University of Cologne, to unmask the fundamental design characteristics essential to optimising well-b... »

WHO WANTS A FLYING FISH?

WHO WANTS A FLYING FISH?

AROPEC SA are killing sales in the wetsuit department in ZA. their pricing and quality are taking the wetsuit market by storm. at prices less than half of some of their competitors, yet te suits are m... »

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

At this moment in time, almost un-beatable in terms of spec and pricing Looking to upgrade to a TT BIKE?   Drone FRAME & BIKE BUILDS Drone Drone Frameset R21,500.00 R19,950.00–R21,500.00 Choo... »

 

 

 

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