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Nothing beats a Chicken Pie from Ina Paarmans_Triathlon Ad_May_R2_FA_Pathsas per usual, most triathletes think of training, racing and FOOD Ina Paarman delivers each and every day how about some chicken pie tonight?   Old Fashioned Chicken Pie “He lives doubly who also enjoys ...

Cunnama set to make Sun City even hotter at the MiWay SC ULTRA this weekend 17796652_10154146908032723_7313139283480448665_n[1]James Cunnama is expected to turn up the heat considerably for his challengers at this weekends coming MiWay SUN CITY ULTRA which takes place at the Sun Resort on Sunday 7th ...

MiWayLife set to host 1.9km surf swim in DBN on the 14th MAY MiWay Surf Swim, 29 May 2016

A chance for athletes to recce the 70.3 swim course for Iron Man Durban 2016

Course: Snake Park Beach to Country Club Durban

Distance: 1.9kmIf you are doing the HALF in JUNE in Durban, you do not want to miss the MiWayLife SURF SWIM on the 14th MAY over a 1.9km course that will ...

TINMAN Tri SERIES starts off with a bang 17966561_1339617026074996_1125002863485786858_oTINMAN Tri SERIES starts off with a bang   The 2017 TINMAN TRI SERIES presented by ZONE 3 got off to a fantastic start at Suncoast Beach in Durban yesterday. In what ...

The Features

What is for Dinner Tonight Ina?

What is for Dinner Tonight Ina?

SCIENTIA by SELLE ROYAL

SCIENTIA by SELLE ROYAL

WHO WANTS A FLYING FISH?

WHO WANTS A FLYING FISH?

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

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Latest News

What is for Dinner Tonight Ina?

What is for Dinner Tonight Ina?

Chicken Schnitzels with Parmesan Crumbs and Cheese Sauce As an alternative to chicken breasts, use pork fillet slices or veal. This is one of our favourite family meals. Uncooked coated schnitzels wil... »

SCIENTIA by SELLE ROYAL

SCIENTIA by SELLE ROYAL

Scientia The first range of ergonomic saddles based on exhaustive studies together with the Sport University of Cologne, to unmask the fundamental design characteristics essential to optimising well-b... »

WHO WANTS A FLYING FISH?

WHO WANTS A FLYING FISH?

AROPEC SA are killing sales in the wetsuit department in ZA. their pricing and quality are taking the wetsuit market by storm. at prices less than half of some of their competitors, yet te suits are m... »

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

At this moment in time, almost un-beatable in terms of spec and pricing Looking to upgrade to a TT BIKE?   Drone FRAME & BIKE BUILDS Drone Drone Frameset R21,500.00 R19,950.00–R21,500.00 Choo... »

 

 

 

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