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MANDELA DAY TRIATHLON ENTRIES OPENING SOON 52743d4d2b7af7e8a9a53072772e95af_DSC_9468The 2nd Mandela Day Triathlon event is due to take place on the 27th August at Midmar Dam. Held for the first time last year, the race boast one of ...

RACE WEEK – The MiWay Sun City Ultra Do’s and Don’ts Rudolf Naude RACE WEEK – The MiWay Sun City Ultra Do’s and Don’ts 1. You cannot get any fitter in the last week before a big race so don’t bash the training volumes ...

MiWay Triathlon Workshop Sun City 7th May KevinS-0100TRIATHLON TRAINING WORKSHOP – SAT 7TH MAY……………………10AM SUN CITY   Good Morning Ladies and Gents. Myself and Jan, together with the team from MiWay are looking forward to welcoming you guys and ...

The fast and the furious – getting ready for Discovery World Triathlon Cape Town Press Conference 001 - low res  It’s going to be “fast and furious” with some very close racing. That was the prediction of race director Gary Marescia and leading international triathletes yesterday as they contemplated this ...

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What is for Dinner Tonight Ina?

What is for Dinner Tonight Ina?

SCIENTIA by SELLE ROYAL

SCIENTIA by SELLE ROYAL

WHO WANTS A FLYING FISH?

WHO WANTS A FLYING FISH?

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

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What is for Dinner Tonight Ina?

What is for Dinner Tonight Ina?

Chicken Schnitzels with Parmesan Crumbs and Cheese Sauce As an alternative to chicken breasts, use pork fillet slices or veal. This is one of our favourite family meals. Uncooked coated schnitzels wil... »

SCIENTIA by SELLE ROYAL

SCIENTIA by SELLE ROYAL

Scientia The first range of ergonomic saddles based on exhaustive studies together with the Sport University of Cologne, to unmask the fundamental design characteristics essential to optimising well-b... »

WHO WANTS A FLYING FISH?

WHO WANTS A FLYING FISH?

AROPEC SA are killing sales in the wetsuit department in ZA. their pricing and quality are taking the wetsuit market by storm. at prices less than half of some of their competitors, yet te suits are m... »

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

At this moment in time, almost un-beatable in terms of spec and pricing Looking to upgrade to a TT BIKE?   Drone FRAME & BIKE BUILDS Drone Drone Frameset R21,500.00 R19,950.00–R21,500.00 Choo... »

 

 

 

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