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The MiWay Cape Ultra – SA’s next BIG RACE!! KevinS-9476New Cape Ultra triathlon ready to test your mettle. The MiWay Cape Ultra Triathlon is set for its debut on the 25th September out at Theewaterskloof in Villiersdorp. A mere ...

REVIEW: The new Canyon Speedmax CF SLX 9.0 PRO canyon sponsorsThe new Canyon Speedmax CF SLX 9.0 PRO Reviewed By TEST PILOT Name: Johannes Moldan Live: Wertheim am Main, Germany Age:27 Top 5: 2015 Ironman 70.3 South Africa 5th TIME: 4:15:57 2014 Ironman 70.3 Italy 4th  TIME: 3:52:00 2013 Ironman 70.3 Luxemburg 4th ...

INA PAARMAN’S RECIPE for the month of JUNE that will have triathletes drooling!! Prawn and Chicken Combo with Peri-Peri Prego SaucePrawn and Chicken Combo with Peri-Peri Prego Sauce Serves 6 Expensive, but absolutely delicious. At least it is cheaper than in a restaurant! Serve with Savoury Rice (see Ina’s tip at the ...

Want to know what to eat for a marathon? Jannas_marathon[1]With the COMRADES on this weekend and running fever running at full tilt, we thought we would ask our good friends at 32Gi to give you guys and girls some ...

The Features

What is for Dinner Tonight Ina?

What is for Dinner Tonight Ina?

SCIENTIA by SELLE ROYAL

SCIENTIA by SELLE ROYAL

WHO WANTS A FLYING FISH?

WHO WANTS A FLYING FISH?

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

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Latest News

What is for Dinner Tonight Ina?

What is for Dinner Tonight Ina?

Chicken Schnitzels with Parmesan Crumbs and Cheese Sauce As an alternative to chicken breasts, use pork fillet slices or veal. This is one of our favourite family meals. Uncooked coated schnitzels wil... »

SCIENTIA by SELLE ROYAL

SCIENTIA by SELLE ROYAL

Scientia The first range of ergonomic saddles based on exhaustive studies together with the Sport University of Cologne, to unmask the fundamental design characteristics essential to optimising well-b... »

WHO WANTS A FLYING FISH?

WHO WANTS A FLYING FISH?

AROPEC SA are killing sales in the wetsuit department in ZA. their pricing and quality are taking the wetsuit market by storm. at prices less than half of some of their competitors, yet te suits are m... »

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

At this moment in time, almost un-beatable in terms of spec and pricing Looking to upgrade to a TT BIKE?   Drone FRAME & BIKE BUILDS Drone Drone Frameset R21,500.00 R19,950.00–R21,500.00 Choo... »

 

 

 

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