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EAT well with INA in SEPTEMBER stir-fried-steak-with-bell-peppers1Our resident food guru Ina Paarman never fails to deliver, check this out   Stir-fried Steak with Sweet Bell Peppers Here is the trade secret to velvety tender stir-fried steak. Measure very carefully ...

FULL RESULTS from the MiWay CAPE ULTRA here!!!! ks-8907Well done to all those athletes that competed at the MiWay CAPE ULTRA this past weekend. The race was a resounding success story and puts the ULTRA TRI SERIES sponsored ...

The MiWay CAPE ULTRA , a resounding success 14449973_1663876553924723_3326266204359611553_nJohnston and Horner scoop the titles Over 1000 athletes gathered at Theewaterskloof Dam yesterday for the inaugural MiWay Cape Ultra Triathlon. The MiWay ULTRA Triathlon Series has taken SA by storm ...

Sudrie and Swallow crowned Long Distance World Champs 160924-oklahoma-ld-web-msj-0561 By olalla.cernuda@triathlon.org Frenchman Sylvain Sudrie and Great Britain’s Jodie Swallow both reclaimed their once earned titles after being crowned the 2016 ITU Long Distance World Champions, after their wins ...

The Features

South African insurer introduces a world first lifestyle policy for athletes, by athletes

South African insurer introduces a world first lifestyle policy for athletes, by athletes

GARMINS 935 MULTISPORT. As good as it gets

GARMINS 935 MULTISPORT. As good as it gets

TINMAN TRI SERIES BECKONS FOR DBN ON 23RD JULY

TINMAN TRI SERIES BECKONS FOR DBN ON 23RD JULY

ELLIPTIGO CYCLING ANYONE?

ELLIPTIGO CYCLING ANYONE?

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Latest News

South African insurer introduces a world first lifestyle policy for athletes, by athletes

South African insurer introduces a world first lifestyle policy for athletes, by athletes

South African insurer introduces a world first lifestyle policy for athletes, by athletes   The business of sports in South Africa continues to thrive, with growing numbers of ‘weekend warriors’ ... »

GARMINS 935 MULTISPORT. As good as it gets

GARMINS 935 MULTISPORT. As good as it gets

We love simple, we love effective. The GARMIN 935 ticks all the boxes. Having used a number of devices, we have yet to find one that is as simple to use as the Garmin Multisport. Does the job people! ... »

TINMAN TRI SERIES BECKONS FOR DBN ON 23RD JULY

TINMAN TRI SERIES BECKONS FOR DBN ON 23RD JULY

Race number 2 of the countries longest standing triathlon series, the TINMAN TRI and RUN SERIES presented by ZONE 3 takes place on the 23rd JULY. Avoid the winter chills, come and train and race in DB... »

ELLIPTIGO CYCLING ANYONE?

ELLIPTIGO CYCLING ANYONE?

What is Elliptical Cycling? × What is Elliptical Cycling? Elliptical cycling combines the best of running, cycling and the elliptical trainer to give you a fun and effective way to exercise outdoors. ... »

 

 

 

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