Latest Posts

EAT well with INA in SEPTEMBER stir-fried-steak-with-bell-peppers1Our resident food guru Ina Paarman never fails to deliver, check this out   Stir-fried Steak with Sweet Bell Peppers Here is the trade secret to velvety tender stir-fried steak. Measure very carefully ...

FULL RESULTS from the MiWay CAPE ULTRA here!!!! ks-8907Well done to all those athletes that competed at the MiWay CAPE ULTRA this past weekend. The race was a resounding success story and puts the ULTRA TRI SERIES sponsored ...

The MiWay CAPE ULTRA , a resounding success 14449973_1663876553924723_3326266204359611553_nJohnston and Horner scoop the titles Over 1000 athletes gathered at Theewaterskloof Dam yesterday for the inaugural MiWay Cape Ultra Triathlon. The MiWay ULTRA Triathlon Series has taken SA by storm ...

Sudrie and Swallow crowned Long Distance World Champs 160924-oklahoma-ld-web-msj-0561 By olalla.cernuda@triathlon.org Frenchman Sylvain Sudrie and Great Britain’s Jodie Swallow both reclaimed their once earned titles after being crowned the 2016 ITU Long Distance World Champions, after their wins ...

The Features

What is for Dinner Tonight Ina?

What is for Dinner Tonight Ina?

SCIENTIA by SELLE ROYAL

SCIENTIA by SELLE ROYAL

WHO WANTS A FLYING FISH?

WHO WANTS A FLYING FISH?

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

  • Future Life
  • 3T

    3T
  • Powerbar
  • Miway

    Miway
  • INA Paarmans

    INA Paarmans
  • Suunto

    Suunto
  • TriBrands

    TriBrands

Latest News

What is for Dinner Tonight Ina?

What is for Dinner Tonight Ina?

Chicken Schnitzels with Parmesan Crumbs and Cheese Sauce As an alternative to chicken breasts, use pork fillet slices or veal. This is one of our favourite family meals. Uncooked coated schnitzels wil... »

SCIENTIA by SELLE ROYAL

SCIENTIA by SELLE ROYAL

Scientia The first range of ergonomic saddles based on exhaustive studies together with the Sport University of Cologne, to unmask the fundamental design characteristics essential to optimising well-b... »

WHO WANTS A FLYING FISH?

WHO WANTS A FLYING FISH?

AROPEC SA are killing sales in the wetsuit department in ZA. their pricing and quality are taking the wetsuit market by storm. at prices less than half of some of their competitors, yet te suits are m... »

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

At this moment in time, almost un-beatable in terms of spec and pricing Looking to upgrade to a TT BIKE?   Drone FRAME & BIKE BUILDS Drone Drone Frameset R21,500.00 R19,950.00–R21,500.00 Choo... »

 

 

 

Skip to toolbar