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PEAK AND TAPER FOR A 226km TRI – LAYMAN’S TERMS andi_realert_profil_570x486px_gross1Peaking and Tapering are probably the most important fundamentals of any triathlon training program especially when we are geared towards an ironman event. You can have a great build-up with ...

Duffy gunning for 4th Fedhealth XTERRA SA Title Flora Duffy Fedhealth XTERRA Grabouw MTB DiscplineDuffy gunning for 4th Fedhealth XTERRA SA Title   Reigning XTERRA World Champion, Flora Duffy (Bermuda) will return to the picturesque Grabouw Country Club on Saturday, 25 February 2017 to defend her ...

SA’s GOT TRI TALENT? richardduaworldchampsSA’s GOT TRI TALENT?   After the recent Discovery World Cup Triathlon Event down in CT where the SA men (Richard Murray/Henri Schoeman and Wian Sullwald scooped a clean sweep of the ...

The MiWay Durban ULTRA looks set for a humdinger of a race. EVERYONE is racing kevins-0100The MiWay Durban ULTRA looks set for a humdinger of a race. EVERYONE is racing   The MiWay Durban Ultra which takes place on the 5th of March is set to become ...

The Features

South African insurer introduces a world first lifestyle policy for athletes, by athletes

South African insurer introduces a world first lifestyle policy for athletes, by athletes

GARMINS 935 MULTISPORT. As good as it gets

GARMINS 935 MULTISPORT. As good as it gets

TINMAN TRI SERIES BECKONS FOR DBN ON 23RD JULY

TINMAN TRI SERIES BECKONS FOR DBN ON 23RD JULY

ELLIPTIGO CYCLING ANYONE?

ELLIPTIGO CYCLING ANYONE?

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Latest News

South African insurer introduces a world first lifestyle policy for athletes, by athletes

South African insurer introduces a world first lifestyle policy for athletes, by athletes

South African insurer introduces a world first lifestyle policy for athletes, by athletes   The business of sports in South Africa continues to thrive, with growing numbers of ‘weekend warriors’ ... »

GARMINS 935 MULTISPORT. As good as it gets

GARMINS 935 MULTISPORT. As good as it gets

We love simple, we love effective. The GARMIN 935 ticks all the boxes. Having used a number of devices, we have yet to find one that is as simple to use as the Garmin Multisport. Does the job people! ... »

TINMAN TRI SERIES BECKONS FOR DBN ON 23RD JULY

TINMAN TRI SERIES BECKONS FOR DBN ON 23RD JULY

Race number 2 of the countries longest standing triathlon series, the TINMAN TRI and RUN SERIES presented by ZONE 3 takes place on the 23rd JULY. Avoid the winter chills, come and train and race in DB... »

ELLIPTIGO CYCLING ANYONE?

ELLIPTIGO CYCLING ANYONE?

What is Elliptical Cycling? × What is Elliptical Cycling? Elliptical cycling combines the best of running, cycling and the elliptical trainer to give you a fun and effective way to exercise outdoors. ... »

 

 

 

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