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Robbie Kruse announced as newest MiFitLife sponsored athlete Robbie KruseRobbie Kruse announced as newest MiFitLife sponsored athlete   MiWayLife is proud to announce a new partnership between MiFitLife and 5FM and Kyknet personality Robbie Kruse. As a MiFitLife athlete, Robbie Kruse ...

Survive a cold water triathlon swim del_6753With the DISCOVERY TRIATHLON just 3 weeks away, triathletes are guaranteed a cold water swim at QUAY 6 at the V&A. how does one conquer a cold water swim? Our friends ...

Murray to Race XTERRA Grabouw Richard Murray photo credit Craig Kolesky Red Bull Content PoolOne year after his Olympic Campaign, Richard Murray’s search for change has once again led him to the Fedhealth XTERRA Grabouw which is both the largest XTERRA in the world ...

Potato Quiche from Ina anyone? Crustless_Sweet_Potato_Quiche Crustless Sweet Potato Quiche Unpeeled, grated sweet potato makes a good addition to this vegetarian quiche. If desired you can vary it by adding smoked chicken or ham. You will need: soft butter ¾ ...

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What is for Dinner Tonight Ina?

What is for Dinner Tonight Ina?

SCIENTIA by SELLE ROYAL

SCIENTIA by SELLE ROYAL

WHO WANTS A FLYING FISH?

WHO WANTS A FLYING FISH?

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

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Latest News

What is for Dinner Tonight Ina?

What is for Dinner Tonight Ina?

Chicken Schnitzels with Parmesan Crumbs and Cheese Sauce As an alternative to chicken breasts, use pork fillet slices or veal. This is one of our favourite family meals. Uncooked coated schnitzels wil... »

SCIENTIA by SELLE ROYAL

SCIENTIA by SELLE ROYAL

Scientia The first range of ergonomic saddles based on exhaustive studies together with the Sport University of Cologne, to unmask the fundamental design characteristics essential to optimising well-b... »

WHO WANTS A FLYING FISH?

WHO WANTS A FLYING FISH?

AROPEC SA are killing sales in the wetsuit department in ZA. their pricing and quality are taking the wetsuit market by storm. at prices less than half of some of their competitors, yet te suits are m... »

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

TT BIKE SPECIALS FROM THE SWIFTCARBON BOYS

At this moment in time, almost un-beatable in terms of spec and pricing Looking to upgrade to a TT BIKE?   Drone FRAME & BIKE BUILDS Drone Drone Frameset R21,500.00 R19,950.00–R21,500.00 Choo... »

 

 

 

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