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Why do I sink when I swim without the pullbuoy or aid from the wetsuit? My legs are like sinkers.. _D3_0252  The art of swimming well “without” the use of a pull-buoy and wetsuit!! Dear Triathlete If I had a penny for every time I saw or heard of a triathlete “suffering” from ...

Manage your Open Water Swim Fears 9931118926_64ae6c40b6_bManage Your Open Water Swim Fears   There are a lot of you that will read this and think “that is me”. There are loads of triathletes and swimmers who have a ...

Running OM2O 56km on SAT? read this………………… 2017-04-10 10_26_19-sports nutrition for competition _ Powerbar and 4 more pages ‎- Microsoft EdgeENERGY? I’M ALREADY FULLY CHARGED   THE CARB-LOADING STRATEGY Are you participating in a long-duration, intensive event? If so, the carb-loading strategy may be just what you need. Carb-loading is generally understood to ...

MARQUISS AND GORE TAKE RACE NO 3 OF THE SATIB SWIM/RUN SERIES 17800123_10212896600913727_7015723794424684159_nGareth Marquiss and Tegan Gore both won the final race of the SATIB SWIMATHLON SERIES in fine style on a hot Durban Friday afternoon just past. Conditions were excellent for the ...

The Features

South African insurer introduces a world first lifestyle policy for athletes, by athletes

South African insurer introduces a world first lifestyle policy for athletes, by athletes

GARMINS 935 MULTISPORT. As good as it gets

GARMINS 935 MULTISPORT. As good as it gets

TINMAN TRI SERIES BECKONS FOR DBN ON 23RD JULY

TINMAN TRI SERIES BECKONS FOR DBN ON 23RD JULY

ELLIPTIGO CYCLING ANYONE?

ELLIPTIGO CYCLING ANYONE?

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Latest News

South African insurer introduces a world first lifestyle policy for athletes, by athletes

South African insurer introduces a world first lifestyle policy for athletes, by athletes

South African insurer introduces a world first lifestyle policy for athletes, by athletes   The business of sports in South Africa continues to thrive, with growing numbers of ‘weekend warriors’ ... »

GARMINS 935 MULTISPORT. As good as it gets

GARMINS 935 MULTISPORT. As good as it gets

We love simple, we love effective. The GARMIN 935 ticks all the boxes. Having used a number of devices, we have yet to find one that is as simple to use as the Garmin Multisport. Does the job people! ... »

TINMAN TRI SERIES BECKONS FOR DBN ON 23RD JULY

TINMAN TRI SERIES BECKONS FOR DBN ON 23RD JULY

Race number 2 of the countries longest standing triathlon series, the TINMAN TRI and RUN SERIES presented by ZONE 3 takes place on the 23rd JULY. Avoid the winter chills, come and train and race in DB... »

ELLIPTIGO CYCLING ANYONE?

ELLIPTIGO CYCLING ANYONE?

What is Elliptical Cycling? × What is Elliptical Cycling? Elliptical cycling combines the best of running, cycling and the elliptical trainer to give you a fun and effective way to exercise outdoors. ... »

 

 

 

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