The up-country triathletes have been forced to travel to their favourite races for many years now – mostly down at the coast with a day’s drive at least or a couple of hours flying time away NOW, they have the JHB ULTRA right on their door-step. Takin
Entries are streaming in for the 4th and final leg of SA’s Longest Standing Triathlon Series – the TINMAN TRI SERIES sponsored by ZONE 3, which is owned and operated by the B-Active crew down in Durban. The 4th leg of the 4 part race series will take
Pork Fillet with Roasted Red Pepper Pesto One can feed 4 people with ± 500 g of pork fillet. The marinating is important, well worth the forward planning. Serves 3-4 YOU WILL NEED Marinade pork fillet (500 g) Ina Paarman’s Braai & Grill Seasoning 1